Ingredients:
- Mediterranean marinade
- ½ cup olive oil
- 1 teaspoon cumin
- ½ teaspoon cardamom
- ½ teaspoon smoked paprika
- 2 cloves of garlic, grated
- 2 tablespoons lemon juice
- sea salt and ground pepper
- 4 chicken thighs
- Greek yogurt sauce with dill and lemon
- ½ cup Oikos plain Greek yogurt (0% or 2%)
- 1 clove garlic, grated
- 2 tablespoons chopped or dried dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice and its zest
- 1 pinch of cayenne
Preparation steps
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For the marinade, combine all ingredients in a freezer bag and add chicken to coat well. Marinate, ideally overnight, or at least for 4 hours to allow all flavours to develop (you can then freeze the chicken if desired).
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Barbecue for 20 minutes, turning thighs halfway through cooking.
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For the sauce, combine all the ingredients in a bowl. Season generously with salt and pepper. Adjust the seasoning if desired. Serve with Mediterranean BBQ chicken.